Over the last couple of months, I’ve been working on breaking an old habit. I’ve been teaching myself to sleep on the other side of the bed.
It’s weird, I know, but have you ever really put any thought into why it is that you sleep where you sleep?
I recently did some Googling to see what was most common and if there were any gender-defined roles in regards to what side of the bed people sleep on. The results were slightly confusing as the orientation of where one is when considering this isn’t always clear. For example, if I picture myself in bed, I would say that I sleep on the right side but oftentimes, people refer to sides from the perspective of standing at the foot and looking towards the bed, in which case I would sleep on the left. Some of the other information stated that much of our habits today are based on old traditions, which is understandable, but even the traditions discussed tended to contradict each other. I suppose it’s all sort of irrelevant but I was curious and thus ended up with less answers than I had hoped.
Regardless, I did find out that I like to sleep on the side that is typically favored by men, which I shouldn’t have been surprised about considering that in both of my co-habitative (I think I just made that term up) relationships, I had to kick up a fuss to get a good night’s sleep. It’s also presented itself when I’ve stayed with platonic male friends and we’ve bickered over who gets to sleep where. I’ve never really figured out why it was that I was always so insistent on sleeping on this side, it just seemed more comfortable. It’s the way it has always been and it’s been a tough habit to break.
The funny thing is that I don’t even have a reason to change my sleeping habits. I frequently change the location of my alarm clock to make it more difficult to hit the snooze button, but changing sides of the bed??? It just seems silly and kind of pointless but I suppose I have my reasons.
I guess a part of the change manifested itself over the last year, as I realized that even though I’m no longer sharing this space, I still slept close to the edge with nothing but emptiness at my back. When I bought my bed, I intentionally bought a queen size, assuming that it would be a long-term investment and might get shared again one day, but yet I’d be crammed all the way over as if waiting for someone to come along. I woke up at one point and realized that for one person, my bed is HUGE and I should have been relishing the amount of space that I could spread out on rather than curling up in a little ball all the way at the edge.
My habit became particularly troublesome when out camping this summer, while sharing an air mattress and sleeping on the opposite side from what I was accustomed to. I tried to turn over in my sleep but not realizing where I was, I actually fell off and landed on the tent floor in the middle of the night. I knew something had to change. No one person should be this reliant on an old habit.
So… I shook things up Shauna-style. I not only changed where my trusty alarm clock was but I also started getting into bed on the other side. I don’t really try to sleep all the way on the opposite side per se, but I work very hard not to sleep the way I used to. From time to time, I fall back on my comfort zone but for the most part, it’s been a relatively smooth transition.
I still have nights where I nearly end up catapulting myself onto the floor but more often than not, I end up in some odd diagonal sprawl where no one in their right mind would dare try to fit in with me. I guess it’s a good thing.
My bed, my beloved treasure and representation of home is mine, all mine and I wouldn’t have it any other way… for now.

